While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here!
Wobble Wednesday! And we cover the step stamp drill. How you help you catch yourself if you find yourself falling…
Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here!
Wobble Wednesday! And we cover the step stamp drill. How you help you catch yourself if you find yourself falling…