Get Moving Online – 21/12/20. Mobility Monday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here.

Every weekday at 11am on the Get Moving Facebook group here:

Mobility Monday – A good place to start Get Moving, learning the moves and never looking back.

We have different types of workout each weekday. Click below to see all of each kind: