Get Moving Online – 7/12/20. Mobility Monday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here.

Every weekday at 11am on the Get Moving Facebook group here:

Mobility Monday – Perfect one for beginners to try out the Get Moving workouts. Helping people with mobility problems to exercise.

We have different types of workout each weekday. Click below to see all of each kind: