Get Moving Online – 9/11/20. Mobility Monday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here.

Every weekday at 11am on the Get Moving Facebook group here:

Mobility Monday – Doesn’t matter who we are, if we move little and often, we can improve.

We have different types of workout each weekday. Click below to see all of each kind: