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Get Moving Live – 7/7/20. Technique Tuesday – Overload

08/07/2020 by Cerin
Get Moving LIVE

While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here!

Technique Tuesday – where we go over one of the fundamental principles of exercise… Overload!

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Categories Uncategorized Tags Get Moving Online, overload, Technique Tuesday
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Get Moving Live – 8/7/20. Wobble Wednesday

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