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Part 1 of my Core Strength and Stability article

31/10/2016 by Cerin

Hollow Body Hold

You can find part 1 of my article on Core Strength and Stability here:

http://theskiptonpress.co.uk/skipton-fitness-guru-core-strength-stability-part-one

Part 2 coming next week with some exercises I find among the best for your core.  Check back soon!

Categories Uncategorized Tags core strength and stability, published, skipton press
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