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rat race

What should I wear when I come training outside?

20/03/2014 by Cerin

We do a lot of our training outdoors.  Our FLASHmob sessions are all outdoors and in all weather conditions all through the year (deepest, darkest winter included).  So if you have only ever trained indoors or in a nice gym before, here are some tips on what to wear when you join us out side. … Read more

Categories Uncategorized Tags boot camp, born survivor, challenge, outdoor training, rat race, tough mudder

Rat Race: Dirty Weekend Gallery added.

13/05/2013 by Cerin

We did the Rat Race: Dirty Weekend on Saturday.  20 miles and 200 obstacles and camping with top people! Click here to see the gallery of pictures from the event… Video to come soon…

Categories Uncategorized Tags boot camp, dirty weekend, outdoor training, rat race

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