Skip to content
Rees Fitness
Strength & Fitness
  • Home
  • Eat Better
  • Get Moving
  • Services Available
  • Make a booking
  • Frequently asked questions
  • Blog
  • Contact

Tag: punch

My favourite core exercise

14/05/2019 Cerin Leave a comment

I train people with quite a wide range of abilities. On one end of the spectrum I train with some…

Continue Reading

Posted in: Uncategorized Filed under: core strength and stability, get moving, punch

Recent Posts

  • Workout of the week – 15/7/2019
  • My coaching framework.
  • Workout of the week – 8/7/2019
  • Workout of the week – 1/7/2019
  • The stories we are told have an effect.

Admin

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org

Explore

  • Eat Better
  • Get Moving
  • Rees Fitness
  • Services Available
    • Personal Training
    • Stroke Rehab
      • Group Stroke Rehab Classes
      • Private Stroke Rehab Sessions
      • Stroke Health Questions
  • Make a booking
  • Frequently asked questions
    • Anna Sheryn
    • Cerin Rees
    • Health Questionnaire
    • Prices
    • Where do I coach?
  • Blog
  • Contact

Testimonials

I'm a stroke survivor, (since 2008,) I feel the my remaining abilities have gradually diminished - the classic case of use it or lose it, & being not quite sure of some abilities, I don't push myself, so the possible disability may become a real one. I've been attending the ARNI classes (as run by

Richard 07/04/2019

  • Facebook
  • Twitter
  • YouTube
Copyright © 2019 Rees Fitness