Army launches ‘improvised’ fitness guide for troops

“The British Army is rolling out an ‘improvised’ fitness guide to all soldiers operating in isolated spots away from main bases.” Click here for the video. Keeping fit without expensive equipment. Image from http://ukforcesafghanistan.wordpress.com/ I absolutely love this kind of “guerilla” exercising.  You don’t need a gym full of expensive machinery to get you fit … Read more Army launches ‘improvised’ fitness guide for troops