Get Moving Online – 20/1/21. Wobble Wednesday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here.

Every weekday at 11am on the Get Moving Facebook group here:

Wobble Wedneaday – balancing is all about wobbling, or keeping moving to keep your centre of gravity over your footprint.

We have different types of workout each weekday. Click below to see all of each kind: