Get Moving Online – 16/12/20. Wheelchair Wednesday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here.

Every weekday at 11am on the Get Moving Facebook group here:

Wheelchair Wednesday – Slight change this week. A range of exercises aimed squarely at wheelchair users. If you use a wheelchair or know someone who does, it is worth your while to watch and share…

We have different types of workout each weekday. Click below to see all of each kind: