Get Moving Online – Exercise for people with mobility issues.
Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving
Technique Tuesday – Going in more depth with The Bow and Arrow exercise.
Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
Get Moving Online – Exercise for people with mobility issues.
Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving
Technique Tuesday – Going in more depth with The Bow and Arrow exercise.