While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here!
Today we go over the warm up and then I give some top tips to progress to the Double Tap move we do in the warm up.
Get Moving Live – 2/4/20. How to progress to the Double Tap
I struggled with the double tap today and kept having to put my foot down but I’m going to keep going with it and practicing, I’ve found I think i should watch the videos first (think you mentioned that), for them to sink in and then play them again to join in.