Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Thinking Thursday – We don’t just go through the motions, we actively think about how we can improve! http://paypal.me/reesfitness
Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Thinking Thursday – We have an amazing brain in our heads…let’s put it to use and make our moves better! … Read more
Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Thinking Thursday – Working out how we can make ourselves better… http://paypal.me/reesfitness
Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Thinking Thursday – Find out our strengths and weaknesses, then improve one little bit at a time… http://paypal.me/reesfitness
Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Thinking Thursday – Using our brains to assess ourselves and make our moves better. http://paypal.me/reesfitness
Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Thinking Thursday – how doing deliberate practice helps us improve. http://paypal.me/reesfitness
Get Moving Online – Exercise for people with mobility issues. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Thinking Thursday – going a step beyond simply “going through the motions”. http://paypal.me/reesfitness
Get Moving Online – Exercise for people with mobility issues. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Fitness Friday – Get out of breath, stay out of breath, do it often! http://paypal.me/reesfitness
Get Moving Online – Exercise for people with mobility issues. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Thinking Thursday – deliberate practice so we can improve…not just relying on luck. http://paypal.me/reesfitness
Get Moving Online – Exercise for people with mobility issues. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Fitness Friday – Get out of breath, stay out of breath and do it often! http://paypal.me/reesfitness
Get Moving Online – Exercise for people with mobility issues. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Thinking Thursday – Don’t go through the motions, assess what you are doing and how you can make it that little bit better! http://paypal.me/reesfitness
Get Moving Online – Exercise for people with mobility issues. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Thinking Thursday – where we use our brains and work out how we can improve. Because as we all know, the second time is always better than the first! http://paypal.me/reesfitness
Get Moving Online – Exercise for people with mobility issues. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Thinking Thursday – where we deliberately work out how to improve our moves…going through the motions is not enough today! http://paypal.me/reesfitness
Get Moving Online – Exercise for people with mobility issues. Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving Thinking Thursday – While going through the motions is ok, to really improve, we need to think about what we are doing, our strengths and weaknesses, and make deliberate measures to improve each … Read more
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Thinking Thursday – While it is ok to just go through the motions, to really improve, we need to take an active part in our exercise. Know what we are doing, … Read more
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Thinking Thursday – It’s not enough to just go through the motions…to get the most out of our exercise time, we should actively work on improving what we do and think … Read more
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Thinking Thursday – where we break all the moves down, do them a second time and take time to deliberately think about how we can improve them. http://paypal.me/reesfitness