Get Moving Online – Exercise for people with mobility issues.
Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving
Thinking Thursday – going a step beyond simply “going through the motions”.
Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
Get Moving Online – Exercise for people with mobility issues.
Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving
Thinking Thursday – going a step beyond simply “going through the motions”.