Rees Fitness Personal Training

Sheffield Man Of Steel

16/07/2011 by Cerin

http://sheffieldmanofsteel.co.uk/ Only a couple of weeks until I have a go at the Nettle Warrior challenge! So as a practice run I’m having a go at the Sheffield Man Of Steel tomorrow! Wish me luck!

Nettle Warrior, July 31st 2011.

19/03/2011 by Cerin

I’ve actually stopped procrastinating and actually signed up! Yep, Jane asked me if I wanted to give it a go, and before my brain engaged, I just said yes. So this summer, I will be running the Nettle Warrior race…wish me luck!

Army launches ‘improvised’ fitness guide for troops

05/11/2010 by Cerin

“The British Army is rolling out an ‘improvised’ fitness guide to all soldiers operating in isolated spots away from main bases.” Click here for the video. Keeping fit without expensive equipment. Image from http://ukforcesafghanistan.wordpress.com/ I absolutely love this kind of “guerilla” exercising. You don’t need a gym full of expensive machinery to get you fit … Read more