barriers

Barriers

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How to change

Spotting what’s in your way before it stops you In this chapter, you will: By the end of this chapter, you will: What Are Barriers and Why Do They Matter? Barriers are the things that get in the way of making the changes you want.  They can be physical, emotional, social or practical. Sometimes they’re … Read more

What are your barriers?

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Barriers to change are completely normal. Everyone has them. They don’t mean you’re not ready or not capable, they just mean you’re human. The key is to spot them early. When you take the time to identify what might get in your way, it becomes easier to plan for them and respond with practical strategies.  … Read more