Get Moving Live – 31/7/20. Fitness Friday

Get Moving Online – 8/9/20. Technique Tuesday

Get Moving Online – Exercise sessions for people with mobility issues. If you have a disability, injury or medical condition, Get Moving here.

Every weekday at 11am on the Get Moving Facebook group here: www.facebook.com/groups/reesfitnessgetmoving

Technique Tuesday – Where we go over the new exercise we will be doing for the coming week. This week, the seated deadbug!

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