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Technique Tuesday

Get Moving Live – 12/5/20. Technique Tuesday – Split squat

13/05/2020 by Cerin

While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Technique Tuesday – Going over the split squat! A step up from the squat. http://paypal.me/reesfitness

Categories Uncategorized Tags Get Moving Online, split squat, Technique Tuesday

Get Moving Live – 5/5/20. Band hip abduction

06/05/2020 by Cerin

While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! http://paypal.me/reesfitness

Categories Uncategorized Tags Get Moving Online, Technique Tuesday

Get Moving Live – 27/4/20. Technique Tuesday

29/04/2020 by Cerin

While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Technique Tuesday! I go over the step back. Simple and effective way to strengthen your legs and particularly your bum. http://paypal.me/reesfitness

Categories Uncategorized Tags Get Moving Online, Technique Tuesday

Get Moving Live – 21/4/20. Technique Tuesday

22/04/2020 by Cerin

While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Technique Tuesday! We go over the technique for the excellent core exercise, Dead Bug! http://paypal.me/reesfitness

Categories Uncategorized Tags Get Moving Online, Technique Tuesday

Get Moving Live – 14/4/20. Technique Tuesday!

15/04/2020 by Cerin

While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here! Technique Tuesday means I go over the technique of a move or exercise. Today, I went over the Overhead Press…or lifting your arms above your head. http://paypal.me/reesfitness

Categories Uncategorized Tags Get Moving Online, Technique Tuesday
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