Public Speaking

“To improve, first we must understand.” I am available for public speaking, giving talks, presentations and educating groups in a wide range of healthy lifestyle and exercise topics. Who to In the past, I have given talks to groups such as: What about In the past, I have given talks and presentations on subjects including, … Read more

Personal Training

Why choose me for Personal Training? There is a lot of unnecessary confusion when it comes to exercise. My job as a Personal Trainer is to cut through that needless complication, simplify things and help solve your exercise problems. Maybe you need help with: Whatever your problems, it is my job to assess where you … Read more