Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
“To improve, first we must understand.” I am available for public speaking, giving talks, presentations and educating groups in a wide range of healthy lifestyle and exercise topics. Who to In the past, I have given talks to groups such as: What about In the past, I have given talks and presentations on subjects including, … Read more
Strength and fitness coaching – to put you in the best shape you can be. Event preparation – coaching you to be ready for the big event. Performance coaching – helping you or your team win. Why choose me for Personal Training? There is a lot of unnecessary confusion when it comes to exercise. My … Read more