Identify your strengths

Why it’s important

It’s easy to focus on what you’re not doing well, but real progress comes when you recognise the strengths you already have. Your strengths are the tools that help you build new habits, push through challenges, and stay consistent. If you ignore them, you risk making change harder than it needs to be.

Your next step

Don’t overlook the advantages you already carry with you. Download my free PDF guide below to spot your strengths, put them to work, and use them as the foundation for lasting change.