A Kyu Grading Guide to Shotokan Karate - Rees Fitness Personal Training

Brought to you by Clwb Heb Enw Shotokan Karate Club

DVD Front Cover See the official Karate Union of Great Britain (KUGB) grading syllabus performed for you by 3 highly skilled Black Belts, Cerin Rees, Emma Rees and Kaley Lewis. With well over 40 years of experience between them, they will show you:


All 8 Kyu grade Katas (Kihon Kata, Heian Shodan, Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Shodan and Bassai Dai) from front and side views Click here for Sample Shots	All the Kyu grade sparring (Gohon, Sanbon, Ippon and Ju Ippon Kumite) Click here for Sample Shots

All combinations from the KUGB grading syllabus Click here for Sample Shots	All major blocks, punches, strikes, kicks and stances in the video Glossary. Click here for Sample Shots

This disc has been made with the beginner/intermediate Karate student in mind. It is especially useful for anyone wanting extra practice at home, or who can’t make it to training for a while because of work/school/university commitments or holidays.

Now enhanced with audio commentary by Sensei Cerin Rees. Get talked through the finer points of all the Katas, Combinations and Kumite.

This DVD has helped people in the following countries: