Romanian Deadlift – RDL
Name: Romanian deadlift
Also known as: RDL
Main muscles used: Bum.
Other muscles used: Back
Top tips:
How to: Do the Romanian Deadlift (RDL)
romanian deadlift
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Romanian Deadlift – RDL
Name: Romanian deadlift
Also known as: RDL
Main muscles used: Bum.
Other muscles used: Back
Top tips: