When a task feels too big, it’s easy to put it off, overthink it or convince yourself you’ll start tomorrow. Breaking it down into smaller, bite-sized steps makes it feel doable instead of overwhelming. It helps you focus on one simple action at a time, which builds momentum and gives you regular wins along the way. Small steps also make it easier to track progress, adjust your plan if needed and stay motivated without burning out. Big change is just a series of small steps done consistently.

How to do it

Complete the following worksheet…

If you get stuck, or just want someone to work through it with you, get in touch about my In-Depth Coaching service. I can help you make sense of it all and move forward with a plan that works for you.