My friends mum came up to me after her training the other day and said:
“God, I’m so unfit!”
She then listed the symptoms of her “unfitness”…
- Breathless
- Aches/stiffness in muscles
- Feeling like she might be sick
- Feeling knackered.
But the symptoms she is listing there are actually for a different condition…and that condition is called Working Bloody Hard.
Well done.