Click the symbol for an mp3 file for your iPod. Download it, play it and practice.
Ushiro Geri – Reverse kick. While the body must spin at the start, the kick must be straight, and not allowed to swing and hook round to the target.
Strength, Fitness & Behaviour Coaching
Click the symbol for an mp3 file for your iPod. Download it, play it and practice.
Ushiro Geri – Reverse kick. While the body must spin at the start, the kick must be straight, and not allowed to swing and hook round to the target.