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snacks

Snacks

27/06/2024 by Cerin

What are snacks? Snacks are usually little nibbly foods that are eaten between main meals. They are often characterised by being quick to prepare/eat, convenient and portable, so can be eaten “on the go”. Why do we snack? There are many reasons people snack.  Just some of these reasons include: The pros and cons of … Read more

Categories Uncategorized Tags food drink and weight control, Personal Weight Loss Coaching, snacks

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