Zenkutsu Datch – Front Stance

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Zenkutsu Datch – Front stance. In this basic stance, your feet should be shoulder width apart, and at least twice as long. The back leg should be straight, and the front knee should be strongly bent outwards, not caving inwards. The body weight distribution should be approx 3/4 over the front, and 1/4 over the back leg.

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