Personal Training

Personal training
  • Face to face or virtual personal training – 1 hour per session.
  • Full training session tailored to you, from warm up to cool down.
  • Programmed around your needs, goals and limitations.
  • Available for all levels of ability, including Get Moving clients.
  • Full training notes recorded and emailed for your records.

What is personal training?

I help you:

  • Plan and structure your training.
  • Be motivated before, during and after your training.
  • Get the most out of the training sessions you do, so you don’t end up simply spinning your wheels and being inefficient.
  • Learn safe, practical, efficient and relevant exercises.
  • Learn new skills and realise you can do so much more than you ever thought you could.

In short, personal training with Rees Fitness gives you my full, undivided experience to help you be healthier, fitter and stronger in simple, efficient and practical ways that work for you.

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Prices

1 person = £30/session (£35 for Get Moving clients)
2 people = £35/session
3-4 people = £40/session (virtual only)