Your Personal Challenge Signup

“Welcome to Your Personal Challenge” Thank you for signing up to Your Personal Challenge! This is where I find out about you, Your Challenge and what shape you are currently in! Enjoy the start of a new adventure… 1 – Detailed questionnaire I need you to complete a detailed questionnaire for me. It will tell … Read more

Your Personal Challenge Resources

“The positive feedback loop starts here…” Here you will find all the resources you need for Your Personal Challenge. This is your “one-stop-shop” for all the links you need… Training log Keeping track of what you do in your home workouts gives me a clearer picture of how you are progressing. Use the following form … Read more

Your Personal Challenge

Your Personal Challenge

“At some point in our lives, we all either choose to face a challenge or have one thrust upon us.” How Rees Fitness will help you in your Challenge “Tailored for people committed to seeing it through and being the best version of themselves.” A true challenge takes planning, determination and focus. Over 12 weeks, … Read more