One of my favorite websites I keep going back to for reliable information, is a section on the NHS site they call “Behind the Headlines” (click here). Here they take a look at some of the major health stories in the papers, and give you the facts. Take a look at just a few of the ways the papers blow a health story out of all proportion, and you will understand why one of my favorite saying at the moment is:
Read moreSuperfoods! Discover what foods will kill you dead, and save your life!