Shotokan Karate for pain relief?

Shotokan Karate

Shotokan Karate

First of all, here is the disclaimer…I am not a physiotherapist, or qualified in pain relief in any way.  I am just a person with an interest in the way the human body moves and works.  So if you know more than me, and know that i am just talking out of my hat, leave a comment below and tell me. But I work with several people with various injuries and disabilities.  A few of whom suffer from chronic pain.  It took me a while to appreciate the concept of chronic pain.  As a young, healthy bloke with a background in martial arts I would think that i have been hit by loads of people and got hurt (I was never that good at martial arts!).  I would think:

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