“I’ve only been exercising for 5 minutes, and I’m already knackered! I’m SO unfit!”

This is aimed towards people who are new to exercise.  Who have plucked up the courage to get stuck in, but don’t know what to expect. But having said that, it applys to absolutely everyone!  It doesn’t matter if you are brand new, or if you have been training for a while now, or even … Read more “I’ve only been exercising for 5 minutes, and I’m already knackered! I’m SO unfit!”