Thank you to the Skipton Invisible Illnesses group

On Monday evening, we went to have a chat with the Skipton Invisible Illnesses group about exercise and what we do at our Get Moving classes. The group is a support group for people with conditions, illnesses and disabilities that are not obvious to the wider world. Conditions such as fibromyalga, lupus, ME, FND, anxiety, … Read more

Personal Training

Strength and fitness coaching – to put you in the best shape you can be. Event preparation – coaching you to be ready for the big event. Performance coaching – helping you or your team win. Why choose me for Personal Training? There is a lot of unnecessary confusion when it comes to exercise. My … Read more

Frequently asked questions

Who/What is Rees Fitness? My name is Cerin Rees and I’m a personal trainer and fitness coach. I train people of all ages and abilities, with great experience coaching people with various medical conditions. I have been able to help people overcome many barriers that they thought stopped them from improving their lives, health and … Read more