Thank you to the Skipton Invisible Illnesses group

On Monday evening, we went to have a chat with the Skipton Invisible Illnesses group about exercise and what we do at our Get Moving classes. The group is a support group for people with conditions, illnesses and disabilities that are not obvious to the wider world. Conditions such as fibromyalga, lupus, ME, FND, anxiety, … Read more

Personal Training

Face to face or virtual personal training – 1 hour per session. Full training session tailored to you, from warm up to cool down. Programmed around your needs, goals and limitations. Available for all levels of ability, including Get Moving clients. Full training notes recorded and emailed for your records. What is personal training? I help you: … Read more