Thank you to the Skipton Invisible Illnesses group

On Monday evening, we went to have a chat with the Skipton Invisible Illnesses group about exercise and what we do at our Get Moving classes. The group is a support group for people with conditions, illnesses and disabilities that are not obvious to the wider world. Conditions such as fibromyalga, lupus, ME, FND, anxiety, … Read more Thank you to the Skipton Invisible Illnesses group

Cerin Rees

I have a natural love of being active and “playing” at life.  I like helping others find this love too.  Especially when I see the spark in their eyes when they realise “wow, I can do this!” As an independent Fitness Coach and Personal Trainer, I work with individuals and groups of all abilities and … Read more Cerin Rees

Personal Training

What is personal, or one to one training? This is where I help you exercise and train.  I will help you: Plan and structure your training. Be motivated before, during and after your training. Get the most out of the training sessions you do, so you don’t end up simply spinning your wheels and being … Read more Personal Training

Contact

You can keep in touch in several ways… Social Media Facebook – Click here. Twitter – Click here. Instagram – Click here. Newsletter Sign up for the newsletter by clicking here. Frequently Asked Questions Answers to the more common questions I get asked (eg – prices, availability, where/when/what/why/who etc) can be found on this page here. Testimonials … Read more Contact

Frequently asked questions

Who/What is Rees Fitness? My name is Cerin Rees and I’m a qualified level 3 Advanced Fitness Instructor. I have experience in coaching people of all ages (from 5 years old to those in their 70’s), all abilities and various medical conditions.  I also have it on good authority that I am “not a psycho”. … Read more Frequently asked questions

Make a booking

How to make a booking. So you want face to face/virtual training or a consultation/debrief? Well done! You made a good choice there. But if you have any questions before you decide for certain, don’t forget you can contact me here. To make your initial booking, just do the following: 1 Use the calendar below … Read more Make a booking

Services Available

Rees Fitness has a number of services available for you.  Just take a look and see which one fits you best… Personal Training only Face to face or virtual personal training – 1 hour per session. Full training session tailored to you, from warm up to cool down. Programmed around your needs, goals and limitations. … Read more Services Available