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pushups

Woo hoo! Someone wants to do pressups!

23/07/2010 by Cerin

I was in a really good mood the other day.  A lass who is a regular in the gym actually came up and asked how to improve her pressups!  Most people grimace and run a mile when I mention pressups to them!  So here is a rough and ready guide to pressups.  How to do them and how not to do them..

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Categories Uncategorized Tags bodyweight exercises, how to, pressups, pushups, strength, upper push 2 Comments

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