We under report our calorie intake.

This story on the BBC (http://www.bbc.co.uk/news/health-36988065) says that Britons underestimate how many calories they eat/drink. It also says that if we want to lose weight, we should concentrate more on eating less, instead of exercising more. Well, as humans, we are generally a bit crap at remembering what we ate and how much.  And we … Read more