A very common excuse for people to give for not exercising, or increasing their activity levels, is that they are simply too busy. They “don’t have enough time”. Unfortunately, this excuse is bollocks.
Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
A very common excuse for people to give for not exercising, or increasing their activity levels, is that they are simply too busy. They “don’t have enough time”. Unfortunately, this excuse is bollocks.