“You don’t let me get away with things like the others do!”

“You don’t let me get away with things like the others do!” I’ve nothing much to say today except to blow my own trumpet.  Because this was a lovely compliment (well, I took it as a compliment, anyway) I got from a couple of ladies the other day. I had to step in when a … Read more “You don’t let me get away with things like the others do!”

Training for very practical reasons.

Most people come to the gym to train for aesthetic reasons (to look better).  But a special few train for practical reasons (to be able to perform a physical task better).  And I like coaching these people!  And I had an eye opening opportunity the other day…in a funeral home.

Read moreTraining for very practical reasons.