The First Step to live a healthier lifestyle

The First Step to live a healthier lifestyle

In the news this week (https://www.bbc.co.uk/news/health-53921141), we learned that obesity increases the severity of Covid symptoms. And there are fears that any future vaccine may be less effective in overweight people. This just adds to the reasons why many of us want to keep control of our weight and live a healthier lifestyle. I have … Read more The First Step to live a healthier lifestyle

Over 40% of cancers due to lifestyle, says review

Cancer You may have noticed this story in the news: Over 40% of cancers due to lifestyle. If not, click here for the story, and click here for an explanation of the story from the excellent NHS “behind the headlines” website (I love this place, it explains the millions of health related stories you read … Read more Over 40% of cancers due to lifestyle, says review