A very common excuse for people to give for not exercising, or increasing their activity levels, is that they are simply too busy. They “don’t have enough time”. Unfortunately, this excuse is bollocks.
Cancer You may have noticed this story in the news: Over 40% of cancers due to lifestyle. If not, click here for the story, and click here for an explanation of the story from the excellent NHS “behind the headlines” website (I love this place, it explains the millions of health related stories you read … Read more Over 40% of cancers due to lifestyle, says review