Over the last couple of days I have given the same advice to 2 different people, for 2 different reasons. And none of it had anything to do with reps, sets, intensities, speed etc. Instead it was quite simply to:
karate
KUGB Grand Slam – 25/8/07
Janine Collins vs Holly Sterling Some of the action from the KUGB Grand Slam of August 25th 2007. As always, if you can help me put names to faces…please get in touch! And as always, big thanks to Helen and Jane who always come through for me and tell me who these top athletes are!
KUGB Grand Slam – 24/02/07
Some pictures from the KUGB Grand Slam of Feb 24th 2007. Wales Vs. England Vs. Scotland.
There are quite a few of them, but let them all load, because at the bottom there are a few action sequences that are pretty good!
And if you can name any of the people in the pics, Contact us and let us put some more names to faces!