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hip flexor lunge stretch

How to: Do the Hip Flexor Lunge Stretch

30/01/2011 by Cerin
Hip Flexor Lunge Stretch - Good

Hip Flexor Lunge Stretch – Good

Name: Hip Flexor Lunge Stretch
Also known as: (if you know this by any other name, leave a comment below).
Main muscles stretched: Hip flexors (top of the front thigh)
Other muscles used: Bum
Top tips:

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Categories Uncategorized Tags bodyweight exercises, flexibility, hip flexor, hip flexor lunge stretch, hip mobility, how to, mobility, stretch

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