About 2 thirds of the UK population are overweight or obese. This is because we eat/drink too much and don’t exercise enough. We all know this, but we still continue overeating. Why? Off the top of my head, I can think of 3 major reasons why we eat/drink:
Some things are just more important than others. Some things just need to be nailed before others. Some things are just so fundamental that without them, other things are simply not going to work. Some examples include:
1. Fit for Health
The World Health Organisation defines health as:
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”.
Two thirds of the adult UK population is now considered obese. According to figures from the National Audit Office, obesity can take up to nine years off your lifespan. You are also far more likely to get many other problems, including: