Thank you to the Skipton Invisible Illnesses group

On Monday evening, we went to have a chat with the Skipton Invisible Illnesses group about exercise and what we do at our Get Moving classes. The group is a support group for people with conditions, illnesses and disabilities that are not obvious to the wider world. Conditions such as fibromyalga, lupus, ME, FND, anxiety, … Read more

Get Moving on Friday March 1st!

Put the date in your diary and please share this with anyone you know! Get Moving, the new exercise class for people with ongoing, chronic conditions, will start on Friday March 1st. If you find it hard, difficult or maybe a bit scary to exercise or even start exercising because of your medical condition, why … Read more

Coming soon….Get Moving!

Coming soon! I already do exercise classes aimed at helping Stroke survivors. But I have noticed for a while now that other people, with other chronic medical conditions have been coming and been benefiting from the training. So, I am pairing up with Anna Sheryn of the Craven Dragons netball club to start classes open … Read more

Get Moving

Get Moving

“A place for people with limited mobility to get fitter, stronger, move better and do things they thought they would never do again.” I have extensive experience helping people with many chronic medical conditions and disabilities, such as: Stroke MS Parkinsons Wheelchair users I help people to get a better understanding of their own abilities … Read more