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children

Dangerous for youngsters to do press ups.

30/07/2014 by Cerin

Apparently a “sports specialist” in a school thinks its dangerous for kids to do pressups.  But I’ve heard a lot of people wonder if they should let their little Johnny do any kind of strength training in case its damaging to a body that is not yet fully developed. And I reckon that is a … Read more

Categories Uncategorized Tags bodyweight exercises, children, pressups, school, strength

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