FLASHmob Outdoor Strength Training – Sunday evening.

What? Simple but effective training for getting stronger. Less emphesis on getting out of breath with this one, more on getting better at shifting your own bodyweight around and doing interesting things outdoors. When? 5:30pm, Sunday 17th May, 2015. Where? Broughton Hall Business Park.  Click here for the map.  Follow the signs for UTOPIA car … Read more