I carry on a lot about getting the basic fundamentals right and not stressing about the little details (click here, here, here, here, here and here.) This is totally unsexy and not at all what people want to hear when they ask my advice. But what the hell. I’m paid to get results, and I don’t have a warehouse full of “Ab-Dominator!” machines to flog.
basics
Doctors say most PE lessons neglect all-round fitness
Just read this news article (click here) on how many school PE lessons are a bit rubbish when it comes to getting kids active (click here to read something I wrote a while ago about fitness testing in schools).
There are a couple of sentences in there that jumped out at me: