Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
Weakest Link
Our bodies are very sophisticated, complex things. So complex that usually, many different things have to happen for an end result to be produced. I have talked before about walking (click here). It is an everyday task, but in spite of this it needs:
Back Pain
Last year, I ranted about how a guy I knew was being prevented to exercise and rehabilitate his injuries because his solicitor said it would jeopardise his compensation claim (click here for details). Well, today I was doing some research on back pain and stumbled on the following webpage (click here). It talks about recovery times for people with low back pain, and how various factors affected these recovery times. Then I read the following sentence: