This is a good watch for anyone who exercises or works as a trainer, like I do… BBC news –…
The Workout of the Week. A mini session lasting only 5-10 minutes to complement (not replace) your regular exercise. Use…
The Workout of the Week. A mini session lasting only 5-10 minutes to complement (not replace) your regular exercise. Use…
For a while now I have been doing the odd bit of work here and there for groups and businesses…
The Workout of the Week. A mini session lasting only 5-10 minutes to complement (not replace) your regular exercise. Use…
The Workout of the Week. A mini session lasting only 5-10 minutes to complement (not replace) your regular exercise. Use…
Another inspirational day at Get Moving last week, with some inspirational people. We laughed and ‘got moving’ with some new…
The Workout of the Week. A mini session lasting only 5-10 minutes to complement (not replace) your regular exercise. Use…
The Workout of the Week. A mini session lasting only 5-10 minutes to complement (not replace) your regular exercise. Use…
A guest post today from my Get Moving partner, Anna! A thought provoking day at Get Moving today – in…