How to stay accountable

As part of my group coaching for people looking to live a healthier, fuller life, I have a few Infographics to help explain things to people.

Keeping yourself accountable is a powerful tool when it comes to changing for the better. Here are the basics of how to do it…

How to stay accountable - infographic

If you want help putting any of these into practice, you can get coaching from me at the www.EatMoveBeHappy.com website, so go take a look!