Get Moving Live – 8/5/20. Fitness Friday with extra punches!

Get Moving LIVE

While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here!

Fitness Friday! I do all I can to get you fitter today. So follow the 3 golden rules:

  • Get out of breath
  • Stay out of breath
  • Do it often