Get Moving Live – 8/5/20. Fitness Friday with extra punches!

Get Moving Live – 31/7/20. Fitness Friday

While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here!

Fitness Friday! I do all I can to get you fitter today. So follow the 3 golden rules:

  • Get out of breath
  • Stay out of breath
  • Do it often